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LIFESTYLE Tony Robbins gets real about success in life and health: 'Just thinking positive is B.S.' Well-known leader, author and philanthropist shares with Fox News Digital that a doctor.


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Tony Robbins explains the foundational health principles and the strategies you can immediately implement to transform your body today. This audio program will help you: Learn about healthy cells, toxins and the benefits of alkalizing Create balance in your body Uncover the habits of healthy people Download your free trial of Living Health.


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first master our body — our health, our energy, our vitality. While we know that health is important, so many of us succumb to the below limiting beliefs halting our chances to ever make a lifestyle change. Don't let your beliefs prevent you from living the life you always imagined.


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The nation's number one life and business strategist, Tony Robbins has become a household name for his ability to inspire and empower people. A philanthropist and entrepreneur, Robbins is a New York Times best-selling author with over 15 million copies and over 50 million audio business volumes sold globally.


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In his latest book, motivational speaker Tony Robbins reveals the simple (yet powerful) lifestyle tweaks that can transform your health and kick illness to the kerb. When Dr Dean Ornish looks back on what he's learnt over four decades about the causes - and prevention - of disease, he's struck by what he calls "a blinding flash of the obvious."


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The world is opening up again after more than a year of lockdowns and restrictions - how do we make sure that we're successful in a "new normal?" How can we.


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Are you content with the physical state of your body? How much energy do you have on a daily basis? Would you say you have a healthy mind and body? There are so many programs, products, books and ideas about how to prevent disease, lose weight, increase your strength and improve your appearance.


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1. Breathing Your body can't function properly without enough oxygen. The first step in mastering your health is learning to breathe properly. Tony Robbins recommends implementing "power breathing" into your life; inhale for a count of one, hold your breath for four counts and then exhale for two counts.